New Year’s Resolution

Dear Friends,

It has been two weeks since New Year’s Day.  Have the changes you set out to make stuck?  Sometimes we need to make it simple.

For me, I made a resolution to read something positive or in my field at least 10 minutes a day (something that either helps me be a better person or a better doctor),  and then to journal three positive or good things that happened throughout the day.  I find that I’m more mindful, peaceful, and get more done with a little journaling.

If your resolution included something like to get healthier or start an exercise program, the little steps may be to start, such as walking 15 minutes a day or do a little food prep on Sundays, so you can eat meals at home for the week.

And if its been a while since you’ve been in for a tune-up, give our office a call and we will help you start of the New Year right with a spine and nervous system that’s in alignment with your goals.

See you soon,

Dr. Teri

Pass This Around: These icons link to social bookmarking sites where readers can share and discover new web pages.
  • Digg
  • blogmarks
  • Slashdot
  • Reddit
  • Technorati

Posted under Announcement, Chiropractic, Doc's Rant, Health Watch!

This post was written by wisdoc on January 15, 2018


Leave a Comment

Name (required)

Email (required)



More Blog Post

Previose Post: October News
  • beogradski sindikat tisincina download
  • cartella download win xp
  • captura de video download gratis
  • aprendiz de um sonhador download legendado
  • brooktown high senior year download iso
  • blaxy girl mr president download english
  • anas younus new album download
  • band master ph download full version
  • booker t song download free
  • chicken invader game download free
  • canon 1000d dummies download
  • blair perkins 1 1 download
  • adobe acrobat x pro download gratis
  • baraba sa balkana mp3 download
  • bob dylan street legal album download
  • as nzs 3008 oreille download
  • benim adAm orman albA?m download
  • brother mfl pro suite download vista
  • avast v 5.0 free download
  • anya fool me download original
  • adaptive server anywhere 9.0.2 download
  • bodas de sangre download
  • brasil 2012 .q2 download
  • agam band mp3 free download
  • chupke se kaash band download
  • adobe photoshop cs6 free download
  • cd dvd rom generator 2.0 download baixaki
  • chicago 1930 download peAna wersja
  • bubble bobble nostalgie game download
  • carmen consoli guarda l'alba download mp3
  • clannad after story download
  • bulent ersoy albums download
  • chicaloca tony ray download free
  • allods download level up
  • bukkit mod pack download
  • a r rahman live in dubai download
  • bengal's most wanted album download
  • cara download di lewat operamini
  • cierra los ojos bien download
  • canon imageclass mf 4320 driver download
  • 13th sign movie download
  • celine dion songs free download
  • chat akkari 2012 songs download
  • alfabetizando e construindo para download
  • charlene kaye animal love download zip
  • canon pixma 480 software download
  • brazilian portuguese audio lessons download
  • banjo for dummies download free
  • civilian band aishiteru download
  • axinte muzica de petrecere download
  • bedouin soundclash broken hearts download
  • bulldog internet security download
  • cengiz kurtoAYlu yasak aAYk download
  • anthrax in my world download mp3
  • alkitab elektronik download untuk windows 7
  • ammo hack download black ops
  • canon mp560 software download windows 7
  • 4shared download justin bieber love me