New Year’s Resolution

Dear Friends,

It has been two weeks since New Year’s Day.  Have the changes you set out to make stuck?  Sometimes we need to make it simple.

For me, I made a resolution to read something positive or in my field at least 10 minutes a day (something that either helps me be a better person or a better doctor),  and then to journal three positive or good things that happened throughout the day.  I find that I’m more mindful, peaceful, and get more done with a little journaling.

If your resolution included something like to get healthier or start an exercise program, the little steps may be to start, such as walking 15 minutes a day or do a little food prep on Sundays, so you can eat meals at home for the week.

And if its been a while since you’ve been in for a tune-up, give our office a call and we will help you start of the New Year right with a spine and nervous system that’s in alignment with your goals.

See you soon,

Dr. Teri

Posted under Announcement, Chiropractic, Doc's Rant, Health Watch!

This post was written by wisdoc on January 15, 2018

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October News

October is my favorite month!
Hi Friends!
I love October, Fall and Halloween.  We are starting off the month of October with “Mind Your Head.” A reminder that all athletes need a pre-concussion baseline test to later determine if a concussion has occurred and to help assess treatment and severity.  Our FDA approved testing process will help to compare pre-season to post-season trauma.
Call the office to schedule you or your kids test today.

Just a heads up…the office will be closed October 12-17. Please make your appointments accordingly.

This coming up Saturday, October 7th, still has some massage and adjustment openings left.  They go fast though, so if you want one give us a call.  We also have massage therapy available Monday-Thursday from 3-6.

Costume contest and Trick-o-Treat/Open House on Saturday, October 28th from 9-11 A.M.  We will have coffee and snacks for all the Ghouls and Ghosts in your family.

Lastly, what are you reading?  My current read is “High Performance Habits, How Extraordinary People Become that Way,” by Brendon Burchard.  I just started it last weekend, so I am holding off on voicing an opinion until I get a little further into it.

Happy Monday!  See you soon.

Dr. Teri Wisner

Posted under Announcement, Chiropractic

This post was written by wisdoc on October 9, 2017

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Women and Concussions

As many of you know, I have become obsessed with the neurology and anatomy of what happens when someone has a concussion or traumatic brain injury (TBI) and the best ways to regain balance and function. ESPN magazine has a great article on the differences between male and female athlete’s symptoms and healing following a trauma to the head. Here’s the link: http://www.espn.com/espnw/sports/article/19775123/why-does-seem-cares-female-concussions.

Want  to learn more about head trauma and how to protect athletes from further injury???  Join us at the next Concussion Roulette Workshop-August 2nd at 6:30 PM.  RSVP at 714-779-2318.

Posted under Announcement, Chiropractic, Current News

This post was written by wisdoc on July 13, 2017

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Be Prepared!

Time to take a few extra precautions while driving when adverse road and weather conditions are present. Automobile accidents can lead to property damage and even worse, bodily injury.
Follow our TOP FIVE TIPS for safe driving this holiday season:
1. Leave plenty of space between you and other drivers. This is #1 for a very good reason! Rear end collisions, no matter how minor, can lead to bodily injuries and the easiest way to avoid this is by leaving space.
2. Replace your windshield wipers if they are old or the rubber is dry.
3. Drive alert, which means NO using your phone or eating, especially when it’s raining.
4. Make sure your tires have proper tread. Not sure if they do? Look up the “penny test” to learn more.
5. Plan your route ahead of time to avoid last minute maneuvers that may lead to quick braking, catching other drivers off guard.
And be sure to stop by the office for our brochure, “Instructions to follow in Case of an Automobile Accident.”

Posted under Announcement, Chiropractic, Current News, News You Can Use

This post was written by wisdoc on October 27, 2016

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Concussion and Kid Athletes

Concussion Roulette and Peak Performance Workshop
As a parent or coach, You need to know the facts about kids, concussions, and athletic performance.

You will learn:
*The 5 statistics on Kids and Concussions
*The “Russian Roulette” of the 2nd concussion
*The 3 reasons why Baseline and Performance Evaluation Tests are necessary for a young athlete.
*Current Treatment and management of Concussions and Traumatic Brain Injuries (TBI).

When:  August 24th, 6:15-7:15
Where:  Wisner’s Chiropractic
4865 Main Street
Yorba Linda, Ca 92886
Limited to first 15 callers: 714-779-2318

Posted under Announcement, Chiropractic, Current News, Local News

This post was written by wisdoc on August 8, 2016

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HBOT Therapy and Concussions

I just ran across a great article on concussions and how to treat them.  It reminded me of a young athlete, I’ll call him “Sam,” that we treated a couple of years ago.  He was a football player who had three concussions in one year! Sam was having migraines, problems concentrating and articulating what he was thinking.  He saw a neurologist and had a SPECT scan that showed moderate brain damage in the temporal lobe.  He started on a protocol of 40 treatments of HBOT (hyperbaric oxygen therapy) and brain healing, anti-oxident supplements.

Within the first month of treatment, he noticed that he “could explain things better,” and he was “no longer having problems processing information.”  After the treatments, he re-took his SATs (had taken them prior to starting his brain healing treatments) and scored 200+ points higher without any other prep class or studying.  The higher score made the difference of his being accepted to the college that he really wanted to attend.

For more information on his story or on HBOT therapy, give the office a call.

And you can read the whole article on brain healing at this link, http://wiinnebago.com/press-releases/treatment-for-concussion-is-available-all-over-the-usa-if-you-know-where-to-look/.

Hope your having a great week!

Dr. Teri Wisner

Posted under Announcement, Chiropractic, Current News, Doc's Rant, Health Watch!, Hyperbaric Therapy News, News You Can Use, Newsletter

This post was written by wisdoc on July 30, 2016

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